Autumnal Equinox Weekend Retreat in Sussex
Friday 27th Sep - Sunday 29th Sep 2024 at A Sussex House, near Lewes, from £350 all inclusive*
I am so excited to invite you to this wonderful Weekend Yoga Retreat set in the most beautiful re-wilded, tranquil and rural location not far from Lewes in East Sussex. This modernist pavilion style eco-friendly house and beautifully converted barn surrounded by over nine acres of land will be your home for the weekend. Almost all rooms come with ensuite bathrooms and their own balcony where you can take in breathtaking views over the wild-flowered meadows and surrounded woodland. A true jewel in the middle of nowhere away from the hustle and bustle of everyday's life. As much as it is remote it is also extremely easy to get to. It only takes a 25min car journey from Brighton and1.5 hour from London. It's the perfect place to come together, sharing our yoga practice with likeminded people, which is not only uplifting for the soul but also cultivates a whole host of benefits for our health and well-being. In a world of where digital communication seems to have become the norm I feel it's more important than ever before that we come together and reconnect to ourselves and others. It's always better together!
The main house accommodates up to 12 people. There are four ensuite bedrooms - doubles/twins (you choose) and each with their own balcony. Downstairs, there is an enormous open plan sitting room with wood burner, dining room and kitchen with underfloor heating, and another two bedrooms (twin/double and a small double) plus (shared) bathroom. The barn accommodates another 6 people in two double bedrooms with en-suite bathrooms, a bird’s nest double bedroom, a lounge/kitchen with wood burner. Rooms in the house and barn are bright and comfortable. There is a large deck attached to the main house and enormous lawns offer even more space to breathe in the beauty and tranquility of the Sussex countryside. There’s plenty of communal space to lounge around, relax, read & chat. There is even a duck pond! It can't get any better than that.
This beautiful 60 ft spacious converted barn, featuring natural daylight and underfloor heating on bamboo flooring, will be our perfect playground to practice lots of Yoga. The evening sessions will be nourishing with gentle slow yoga poses, pranayama, meditation finishing off with a deeply soothing yoga nidra. Each morning we will begin our practice with a meditation followed by an invigorated practice. There will be time for discussions, questions and learning more about the philosophy of yoga. All classes are suitable for every level. Props like belts, blankets and blocks will be used to support us in our practice.
Food & Non alcoholic Drinks
Your stay includes a light breakfast, brunch, afternoon snacks, fresh fruit and evening meals. All lovingly and freshly prepared by Field Food, a local caterer to Lewes who are as passionate about food than I am about Yoga! Herbal tea will also be available all throughout your stay.
Are you ready to retreat with me?
I will need a £150 deposit to confirm your space. The remaining balance will need to be paid
6 weeks before the retreat. Please fill in this
Booking Form. I cannot wait to welcome you at the Retreat. Any questions please get in touch.